On-Demand Training
Workout from home with the critique and interactive feedback from a trainer.
JKFFH’s main goal is always to make living a fit, healthy and fulfilling life as easy as possible. To that end we offer live video training sessions. This interactive option allows clients to maximize their home and travel workouts.

There are a lot of great workout programs available online and for purchase. What they don’t provide is live customization and feedback. An interactive session allows for:​
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•Form Checks
•Exercise Explanation and Trouble Shooting
•Proper Pacing
•Encouragement
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Sessions are provided through Zoom, Skype and Google Hangouts. While they can be one on one, the group chat features allow for friends and family members to workout together, even if they are miles apart.
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To purchase or inquire about On-Demand Training click here.
